Posts Tagged diabetes

Salud!: A Latina’s Guide to Total Health-Body, Mind, and Spirit

Product Description
For reasons ranging from the cultural to the physiological, Latinas have unique concerns when it comes to their health: they metabolize drugs differently, are more likely to develop cervical cancer, have a higher rate of diabetes, and are more likely to die from liver disease than other ethnic groups. Yet despite the fact that Hispanics are the fastest-growing population in America, very few resources address their special health needs. Salud! is the first comprehen… More >>

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Natural Supplements for Women’s Health: Blood Sugar

One of the problems that women face is a blood sugar. There are a number of factors that can cause high blood sugar levels. Pregnancy and menopause change estrogen levels which affect metabolism and how body processes fat. In turn, that affects blood sugar levels. Menstruation
also affects blood sugar, at least indirectly. Everyone has heard about “those pesky hormones” and all about craving certain foods like salty items such as chips or everyone’s favorite treat, chocolate. With some dietary changes and a little help from supplements you can achieve a healthy balance in your blood sugar levels.

Tackling the Diet

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What Are the Best Vitamins Recommended For Women?

The Women Health magazine mentions in its May review — “While Food and Drug Administration daily value recommendations for vitamins haven’t changed since 1968, what we know about nutrition has.

The Institute of Medicine has new recommendations for vitamins called dietary reference intakes.” The complete review by Lisa Drayer,a nutritional adviser and contributing editor to Women Health can be seen at the ABCNews.com

The main four essential multivitamin supplements that women require are

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