Posts Tagged blood pressure
Working Women Health Tips
Have you been working lately? Do you love your work? Do you find it hard to balance your work and family? Do you need a break?
Research has proved that working women have extra nutritional needs. Women who have full-time jobs and have a family are always under pressure of staying ahead of the game in a competitive work environment and trying to balance home and office and do well at both.
Does your husband lend you a hand in doing household activities or looking after children? It helps.
Tags: anxiety, balance, balanced diet, blood pressure, cholesterol, depression, exercise, health, health tips, heart, heart disease, heart diseases, nutrition, osteoporosis, sleep, travel, vitamin, vitamins, vitamins and minerals, women, women healthRelated posts
Linking Women, Emotions and Heart Disease
Since our heart is the most vital organ in our body, naturally we would want nothing more than to protect it from harm. You might find it surprising to know that negative emotions such as frustration, worry, and anger put us more at risk for heart disease.
The most common emotions that link most people to heart disease are experienced at a higher percentage by women than men. The reason being is women are born with more intense emotions. Females feel feelings of joy more deeper than men, they also take setbacks and disappointments to heart more than men. Quite naturally these emotions of anxiety, depression, anger, and loneliness are more powerful and detrimental to their heart.
Tags: anxiety, blood pressure, depression, exercise, heart, heart disease, hormones, insomnia, level, meditation, supplement, supplements, women, workoutRelated posts